Transforming Lives Through Understanding
Feeling stuck, lost, or depressed? Everyone faces tough times, but it's how we overcome them that defines us. As a certified Counselling Professional, I am here to uncover your hidden potential and equip you with the tools to thrive and flourish.
About Me
Hello, I'm Arfeen, a fully qualified and insured person-centred counsellor and a member of the BACP. I am dedicated to guiding individuals to achieve greater mental well-being. Armed with comprehensive training in grief counselling using an integrative approach to suit the unique needs of each individual, I am dedicated to providing compassionate support and guidance during the journey through loss and healing. I bring a warm and empathetic approach to my practice. My goal is to create a safe, non-judgmental space where you can freely explore your thoughts and emotions. I specialise in Autism (ASC) and grief counselling offering dedicated support for those dealing with loss and emotional healing. I also cover a variety of other areas to address other mental health and wellness needs including, anxiety, depression, relationship challenges, and life transitions. I am passionate about empowering you to discover coping strategies, increase self-awareness, and achieve personal growth. Together, we can navigate challenges and foster positive change in your life.
When life feels overwhelming and beyond our control, returning to a sense of normalcy might appear unattainable, leaving us stuck or unable to move forward. These common sentiments arise from life's unexpected twists and turns that unsettle our balance. Though counselling may seem intimidating, the process can be beneficial. As a counsellor, my goal is to support you through tough times, encouraging exploration of your emotions. I provide an unbiased listening ear, stepping into your world to ensure you feel heard and understood. I believe in individuals' capacity for self-realization given the right conditions, and counselling provides a confidential, non-judgmental space for that exploration.
